"Whether your goals are concious or subconcious, they are the ones driving you"
Team Danmarks STX education, Brøndby Gymnasium
Bachelor in IT and communication
Team Danmarks trainer education
Eleiko's weightlifting education
Level 1 CrossFit Trainer
Level 2 CrossFit Trainer
"I played for the Danish Youth Table Tennis National Team for ten years. Here I learned about the desciplin it takes to achieve the most possible. Table Tennis can be a very physical sport, and I was training between 2,5 and 5 hours everyday.".
"In many years my number one priority has been to get the biggest power output from my body every day, but at the same time keeping myself injury free and without overtraining. This demands taking responsibility for my body and carrier and getting the most out of the hours in a day and the time you invest in training."
"I have actually always tried to focus on JUST my own carrier as an athlete but for some reason I always kept ending up coaching on the side and I have come to realize that coaching and being an athlete is bound together and both improves better when tied together.
And most importantly it makes me happy and makes a lot of sense to me.".